Your name
Your email
Gender MaleFemale
Height(m)
Weight (Kg)
Age
How much water you drink daily? 6 to 8 glasses2 to 6 glassesLess than 2 glasses
Your daily fruits and vegetables intake is? 5+ servings3-5 servingsLess than 2 servings
What kind of physical activity you do? WalkingGymmingYogaZumbaAny otherNone
How long do you carry out physical activity daily? more than 1 hour30 minutes to 1 hourLess than 30 minutes
How frequently do you eat outside food? 1 to 2 times a month2 to 3 times in 15 days3 to 5 times a week
Do you smoke? DailySometimesNeverI have quit
Do you drink alcohol? DailySometimesNeverI have quit
How good is your digestion? Regular episodes of gas or aciditySometimesNever
BMI
